Look Within

 

Today, let us all look within. Focus on your convictions and examine your values and belief systems. Say to yourself "I thank all of my beliefs and ideas for they have brought me to where I am. Now is the time to let go of all that no longer serve me, in order for me to create more." If you are not sure what you need to let go, listen and feel into yourself, over the next few days and weeks, the answers will come. Namaste, Denise♥

Spiral inward

The mystery of you is just what is not known. The way to know the unknown is to spiral within and get to know every part of you. Meditation and any process that brings you into a place of allowing all to be as it is, will alter your perception beyond judgement, enabling you to explore your inner world without fear. When you allow the stories of who you think you are to fall away - your truth will shine. 

♥ Close your eyes and feel into your very being… feel your way through, trust your senses, your intuition. As you allow yourself to be, sitting in this space, having faith all will be Ok….. Your inner star is born, shining forth from your heart. Allow the dark and light to be there within you, coming together to illuminate, to guide you as you feel your way through this life and beyond…….....♥ Om Shanti, Denise

Image: Gaia's' purple crystal heart by Toni Carmine Salerno

Lightness of Being

Gently close your eyes and bring your focus to your breath.  Focus on breathing in for four, pause for four, out for four and pause for four - do this four more times.

As you become more and more relaxed, a sense of lightness in feeling and your mind’s eye softly moves into the room, embracing you. This is the light of your higher self and it is filled with wisdom, love and healing. Your higher self knows exactly what makes you the happiest.  Breathe in this light and illuminate your whole inner being. Feel it spread through you like a gentle warmth healing, calming and balancing every part of you.

Imagine it moving into every cell within your body, balancing, healing and know that every cell that is born from this moment onward will be born of love, in complete balance and harmony. In this eternal moment, you are embraced and filled with light - it fills your senses with joy and your heart with grace and gratitude. Rest in this lightness, this grace of you, feeling safe, calm and completely relaxed. 

In your own time call all parts of yourself back to this moment, this place. Be fully present in the beauty of you. When you feel ready, open your eyes and smile……….♥

AQUARIUS BLUE FULL MOON

AQUARIUS BLUE FULL MOON - AUGUST 21 AUST EST 11.45am, GMT 1.45pm, BST 2.45pm. August 20th PDT 6.45pm.

This is a blue moon, the second consecutive full moon in the sun sign of Aquarius - when this occurs energies are expanded, giving you the opportunity to move into the greater you.  A full moon brings about completion, release and celebration, Illuminating your inner world and deepest desires. This Blue full moon in Aquarius lifts us to greater heights, making it easier for us to create new ways of thinking and being. Transform what you think you know and be open to incredible shifts in perspective.

 

Celebrate your uniqueness and beauty and encourage others to do the same. Create a vision, a life that you want to live based on the clarity that has come from all your experiences. There are no obstacles, there is nothing to fix or change, just more to create, it is time to choose love and freedom. You have all the freedom in the Universe to see and create heaven on earth. Can you feel the shift? Embrace the new Earth and golden cycle. Open your eyes, love is all around you. Namaste, Denise♥

Space Rainbow

♥Are you ready for contact? Your Awakening is the Contact, awaken to the divine in you and you will see the divine in everything and everybody. You are the one you have been waiting for…………...

♥Sit quietly, connect to your breath, allow the rhythm of The Universe, The music of the Spheres to flow over and within you. Imagine you are sitting under a vibrant rainbow. Imagine the colours of that rainbow pass over and through you in w...aves of red, orange, yellow, green, blue and purple. Breathe the colours in one by one - stay with each colour as long as you need to. See all the colours dissolve into white light. Sit quietly in this awareness of you, when you feel ready move into an "unfolding of wonderment" day. Namaste, Denise♥

Image: Space Rainbow by Ilamacria

Sacred Union

When you realise you can choose to bring your mind to the point of unity beyond duality, you will move beyond all limitations. You will know your beautiful, unique truth, tune into and trust your inner guidance and will - consciously participating in the creation of your reality.

♥Feel into your heart and feel the creative heart of the Universe ...........…… here you float dreamily in the essence of all, feeling the possibility that all is possible ……….. Your dreams and desires are unfolding and soon you will rendezvous with them♥ Namaste, Denise♥

 Image: Sacred Union by Toni Carmine Salerno

Four

Sit Quietly and close your eyes - Breath in for a count of four, breathe out for a count of four and pause for a count of four. Repeat  four times, then open your eyes. Do this four times a day and within four days, you will start to feel lighter.

 

The vibration of four invokes a feeling of security, order, balance, for just like a square all that is built up from it is evenly distributed. This will inspire you to clean up your foundations, your beliefs - focus upon what feels good for you and clean up your fears.

To live your highest potential your must first have a strong foundation from which you can grow higher and bigger than you ever have before. Know thyself and the rest will flow. Namaste, Denise♥