Casual Meditation class tonight 7pm and Friday 10am -$12 will be meditating on mandalas and labyrinths.
The labyrinth is a metaphor for the journey to the centre of your deepest self and back out into the world with an expanded feeling of who you are.
Many great sages have said the self and the universe are one; there is no difference between the inner and the outer and to truly know the self is to know the nature of everything. Know thyself ~ Be thyself.
♥Think of a question or concern, clear your mind of conscious thought and use your mouse or finger to 'walk' the labyrinth, or simply meditate on the image. Feel the inherent power in the sacred design and notice how you feel when you emerge from the labyrinth.♥
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