Meditation Classes this week will be connecting to your sacred heart. Close your eyes and place your hands at your heart, say to yourself "I love you, I accept you as you are, you are important and your life counts." Feel the words resonate through you, illuminating the star within your heart..
Feel your star radiating unconditional love and light to every cell in your body. Feel enlivened, harmonized and loved in the presence of your sacred heart. Let all be as it is. Brightest Blessings, Denise
Image: Healing by Toni Carmine Salerno
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