
The theme for meditation classes this week is Love for Self. You are all love - feel it breathe through your whole body. Let it permeate your entire world. Practice the art of being love and watch your personal world evolve. Love is really the bottom line. Love is the first emotion of existence. From light/consciousness comes love. So to "be" love and the exude love you are emitting your soul's emotion, your connection to source/one.
Today, anytime something bothers you or upsets you - practice sending love instead of anger, frustration or irritation. Watch how fast the situation is transformed. You will be amazed. Love truly eases all pain.
Image: Eternity by Toni Carmine Salerno
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