Your Tree

Here is a small ritual for finding your own personal healing tree.

Enter a quiet park or forest that has a variety of trees. Stand quietly amongst the trees and close your eyes. Take a few deep breaths and bring your focus to your heart.

Open your eyes and feel one particular tree calling you. Move toward it and place your back against the trunk, imagine your consciousness connecting with the tree through your breathing.

Feel a connection to all things through the branches as they draw down Father Sky and through the roots as they draw up Mother Earth moving together in the trunk and your heart.

Stay here for as long as you like and give thanks to your tree when finished.

Image: Gaia by Toni Carmine Salerno