Meditation Gathering - coming together to feel our natural state of being, in a space of allowing all to be as it is. Tonight 7pm, Friday 10 am, $15 – Your Heart is Stronger than you Think.
The open heart is open to joy, pain, life and death. To be open means to flow, not to hold yourself rigid in fear and resistance. Your true nature is openness. You do not have to achieve it for you are open. It is the mind that is closed, locked into certain belief systems that arise from your conditioned experience.
There are many paths and many truths. The way to find what is right for you is to ask questions with an open heart, gain information with an open heart and then feel what resonates with you. Take the time to still yourself, just be and listen through your heart and you will hear you. At the same time feel into your body; gauge its responses and with time your inner voice will become a rich source of wisdom.
Become aware and sense your body…..connect deeply with your breathing, imagine you become your breath as it moves into its own natural rhythm. Allow thoughts to float by in your mind, without connecting to them… allowing all to be as it is…….Open your heart and feel into the very being of you. Feel the breath of life - illuminating a new story of you - raise your vibration, be who you are, feel love and joy and see all from a higher perspective.♥ Namaste Denise♥
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