You are Inspiration

 Look to yourself for inspiration – allow the manifestation of others to inspire and move you to your rich source of creativity. Each of you is a spark, a stream of consciousness – expanding, growing, becoming more, allowing life to move through you. Start from where you are, transform and free yourself from all the various layers of false identity and security that hold you back and keep you bound to the past. Say to yourself -"I participate actively in my transformation. I listen to myself as my feelings tell me when I am holding on, when I am being rigid and resistant. I feel the difference when I let go and allow the energy of transformation to carry me forward into freedom."

 

Take a deep breath, move your awareness to a place in you that feels balanced and soft, as you breathe out let go of any resistance in your body or mind that is out of balance, that which feels hard. Feel this soft, balanced feeling and perspective expand within you - focus on your breathing until your whole body feels soft and relaxed - take as long as you like. Focus on feeling, and know that you can control how you feel by focussing on this softness within you - if you find yourself being distracted by your focus on the outside world or your thoughts, gently bring yourself back to your breathing and your inner world. As you connect to balanced, focussed, unconditional you - your soul inspiration will reveal your highest, most loving, most fun, most exciting, most abundant way to be in this world. From this place that action………….I am what I am, Om Shanti, Denise♥