Sunday, September 30, 2012


Embrace the energy of this wonderful full moon. Feel it illuminating your inner world - giving you the opportunity to enlighten all aspects of you. Today I have awoken to a new me, a me that has come to peace with where I am.

 I feel myself moving forward from new foundations that are rooted deep within Mother Earth. From this renewed sense of grounding I can dream bigger, reaching up into the clouds of creation, into the realm of all possibilities. Here I can create my own unique Universe.
 All great adventures are initiated by a dream and start with a step into the unknown. Be brave, Denise♥

Image: Earth Goddess by Toni Carmine Salerno

Saturday, September 29, 2012


FULL MOON IN ARIES - 30th September AUST EST 1.19pm, GMT 3.19am, 29th September PDT 8.19pm. A full moon shines light on our inner world, illuminating our deepest desires and celebrating the completion of the lunar month.

 Take a deep breath and step into the life you really, really want – do what makes you feel alive. This moon gives you the opportunity to strip back all the illusions, the self doubt and fear, when these melt away you are left with your creative essence - no obstacles or boundaries. This moon may give you a little energetic push forward to “just do it”, take that leap of faith and fly.

The meaning of life is to give life meaning - whatever that means to you. If you are unsure of your direction - Take a deep breath, still yourself for a moment and allow your focus to flow to your heart. Imagine a point of light within your heart centre - see it growing into a golden flame. Feel its beautiful warmth sending waves of relaxation through you. This is your light of Awareness, a guiding presence that is always with you. Allow your being to rest in this place. Trust this light knows you, always revealing your truth and essence to you. Listen to your heart and hear your soul calling to you with the infinite potential of you.♥

Thursday, September 27, 2012

Walk through the doors

Combine your personal wisdom together with your intuition to create a magical path............................♥ Allow this path to move you through the doors of perception - into a whole new paradigm of being. You have expanded, Denise♥

Image: Dreamtime by Michael Kraehmer

Wednesday, September 26, 2012

Meditation Class - Vibration

Meditation Gathering - coming together to inquire into our true nature, in a space of allowing all to be as it is. Tonight 7pm and Friday at 10am, $15 - Vibrate to your own tune.

 Everything in the universe consists of energy formed into different vibrations. Each frequency has its own pattern and manifestation. An example would be a radio. Each station or frequency has a unique programming. If you change the station, you change the programme and what you expose your senses to. A new reality is formed.
You can choose to see the world in anyway you want - When you allow all to be as it is, you have the energy to fully focus on the creative excitement and knowing of your higher nature. When your focus and energy moves to your higher perspective of love, your lower one of fear will simply fade from lack of attention. As it is, Denise♥♥♥

Monday, September 24, 2012


Look to yourself for inspiration – allow the manifestation of others to inspire and move you to your rich source of creativity.

Each of you is a spark, a stream of consciousness – expanding, growing, becoming more, allowing life to move through you. Start from where you are, transform and free yourself from all the various layers of false identity and security that hold you back and keep you bound to the past.

Say to yourself -I participate actively in my transformation. I listen to myself as my feelings tell me when I am holding on, when I am being rigid and resistant. I feel the difference when I let go and allow the energy of transformation to carry me forward into freedom. You are free to create, Denise

Image: Primordial Goddess by Toni Carmine Salerno

Saturday, September 22, 2012

Spring & Autumn Equinox

Spring & Autumn Equinox - September 23rd AEST September 22 GMT 2.49pm, PDT 7.49am.  

 When it is Ostara - Spring Equinox in the southern hemisphere, it is Mabon - Autumn Equinox in the northern hemisphere. Both equinoxes are a time when the light of day and the dark of night are equal. Wherever you are, know this energy gives you an opportunity to balance and embrace all parts of yourself as you let go of any barriers and obstacles that have been holding you back from you. During the day feel the sun illuminate your outer world and during the night feel the moon reflecting the solar energy to illuminate your inner world. 

Just for today choose what you put into your mind and what you believe. Choose how you respond to the people and circumstances around you. Become aware of the power of choice, feel your body and mind soften, coming into a state of balance as you see and feel the world through new, empowering perceptions. All is equal, all is Love, Denise♥

Image: Eros - Sister of the Moon and Sun by Toni Carmine Salerno

Thursday, September 20, 2012

Just Be

♥ Close your eyes and feel into your very being… feel your way through, trust your senses - your intuition..... As you allow yourself and all around you to just be, all will be Ok….. Your inner star shines forth from your heart. Allow the ...dark and light to be there within you, coming together to illuminate, to you feel your way through this life and beyond…….....♥ Be Peace, Denise.

Image: Yin-Yang Tree by Michael McGloin

Wednesday, September 19, 2012

Meditation Class - The Only Way Out Is In

Meditation Gathering - coming together to inquire into our true nature, in a space of allowing all to be as it is. Tonight 7pm and Friday at 10am, $15 - The only way out is to go within.

 An aspect of your unknown, inner life may have been running you for a long time - you will know this when you say things like "I don’t know why I do that, that is the what I have always done, that is just me and you should have know I would react that way". This means you don't know yourself for there is something running you - this is the shadow.
Now it is time to unveil, to open the curtains and let light in. For your inner life is now on the outer, on the stage, playing out as the drama of your life. Notice it, don't react to it, allow it and then make a change. Don't push it away if you don't like it and don't pull it to you if you do. Just let it be there, notice it and then feel into it. How does it feel - this will be your answer it will be love or fear.
The way out is the way in. You are what you seek, you are distracted by what you are yet to love. Be You, for you are wonderful. Namaste, Denise♥

Image: Shambala by Toni Carmine Salerno

Tuesday, September 18, 2012


Become aware and sense your body…..connect deeply with your breathing, imagine you become your breath as it moves into its own natural rhythm. Allow thoughts to float by in your mind, without connecting to them… allowing all to be as it is…...….Open your heart and feel into the very being of you. Now move into your day from this perspective. Choose non-resistance in each moment. Embrace. Sparkles and rainbows, Denise♥

Image: Symbols by Toni Carmine Salerno

Monday, September 17, 2012


You are a creator - you have within you to create love, to create dreams, to create whatever you focus upon. Go forth and create, be who you are, for you are love.

You are the creator of your world - when you know this, feel this and activate this - you are free.
Namaste, Denise♥

Scientists Confirm That Reality is an Illusion - Our 3D Universe Is A Hologram - check out this video.

Saturday, September 15, 2012


NEW MOON IN VIRGO, September 16th AUST EST 12.11pm, GMT 2.11am. September 15th PDT 7.11pm.

The New Moon gives us the opportunity to go within. Feel it as a black, velvety matrix - a void where all possibilities are one in the heart of creation - the seed of new beginnings. Virgo's wisdom gives us the opportunity to change, shift and morph into the best physical vehicle for this particular moment in time. Visualise yourself as an efficiency master connected and listening with an open heart to the Earth, to Gaia the consciousness of the Earth. You will realise creative ways to organise your space, work and home, creating order out of seeming chaos.

Be still, breath and feel your heart gently expand…...find, imagine or see your dreams and desires... hold them in your heart and imagine them being engulfed in amethyst light……this light is transforming them into a sphere of amethyst crystal. Take this sphere of crystal containing your dreams and desires and hold it in your hands - feel it, look at it. This is your seed of creative possibilities, that you are now ready to plant. Mother Earth sends her heart light towards you as a ray of emerald green light. It moves around your hands and your amethyst sphere, your seed - let go of your seed and feel Mother Earth planting your seed in her womb, deep within the earth. Here it will be nurtured, fed and loved, here it will start to grow to manifest…..You have planted your seed. Know your seed is growing and not too faraway it will break through the surface of the Earth and manifest into the physical…………………………………………………..♥

Image: Acceptance by Toni Carmine Salerno


We enter and explore the mind not to master it, but not to be mastered by it.
You don't have to change, make or force it to be any different to what it is, just because you don't like what it is saying. We are not battling the mind, we are making love, peace and embracing the mind.
From this vibration of unconditional love, your mind and heart heal and open, coming together in harmony. From this balanced place you can do what Gandhi suggested we do, in order for us to be free "Be the Change you want to see in the world ". Be inspired by you, Denise♥

Thursday, September 13, 2012

Your Mind

Just for today, start from where you are and choose to feel the best you can in every moment. Love yourself by caring about what you say to yourself.
You can choose to love your mind and all it's thoughts, ideas, beliefs and characters for today you can choose to say to your mind - "I hear you what you say, however, today I exercise my free choice not to listen. Today I choose a new story for myself and whatever you say to me doesn't matter - for you are a part of me and today I choose to embrace and love every part of me with a big cuddle."
You are stronger that you think - you are not who you think you are, you are much, much more. Embrace you, Denise♥

Image: Aura of Love by Toni Carmine Salerno

Wednesday, September 12, 2012

Meditation - Manifestation

Meditation Gathering - coming together to inquire into our true nature, in a space of allowing all to be as it is. Tonight 7pm and Friday at 10am, $15 - Let us manifest with the seed of our dreams.
As we move toward the New Moon in Virgo - let us move into alignment with our dreams and desires in preparation for sowing our seed of dreams. Move Beyond, Denise♥

 ♥Sit quietly, feels waves of calmness and relaxation flowing over and within you. Take a breath and draw your awareness into your being, perhaps your heart, your belly or simply the very centre of yourself. Here you find a point of light, a seed. Be with that seed for a moment and feel the multi-dimensional, ever expanding, creative essence of you. In spring this seed blossoms. As you inhale merge with your seed, the still point within you. As you exhale know that you are always blossoming, always bearing fruit as a new path opens up.♥
Image: Kwan Yin Cosmic Dreamer by Toni Carmine Salerno

Tuesday, September 11, 2012

The Way Out is The Way In

Through your life experiences you are moulding your knowing - becoming clearer each day with your connection to your Divine Love, Wisdom and Power.
Nothing is ever a waste, please be gently on yourself - each day you enter a labyrinth to see the world through your unique perspective - as you journey within yourself, know all observations, feelings and emotions come from you.
With this realisation, you spiral outward through your labyrinth and exit through the entrance, transforming into more of who you are. The way out is the way in, connect to deeper knowing's of you and feel like you have “come home.” Be you, Denise♥

Image by Toni Carmine Salerno

Sunday, September 9, 2012

Your Mystical Eye

If you are reading this your Third eye is waking up.
Your Third eye is your Mystical eye seeing all from a different perspective. Your Physical eyes see conditionally - in duality and your spiritual eye sees unconditionally - oneness, seeing into places that your physical eyes can’t, into the heart of the matter.
Bring all three together to see anything in a fully balanced view. See into your own heart and see the beauty that is your essence. See beyond the fear and limitations and open yourself to the possibility that all things are possible. Love and Light, Denise♥

Image: A Silent Whisper by Toni Carmine Salerno

Saturday, September 8, 2012


As I awaken to the Love in Me - I awaken to the Love in Everybody and Everything.

Place a piece of your love in every human and become one with the whole of humanity. Know you are at one with all, wherever you go, whomever you meet you see yourself in their eyes - for you are a part of everything, because you love, because you are love and have the freedom to be who you truly are. Lots of Love, Denise♥

Image: Healing by Toni Carmine Salerno

Friday, September 7, 2012

What do you believe?

Your beliefs will determine how and what you create in your life. Merge the material and the spiritual, for all is one. You are connected to all of life and every choice you make, every belief you hold will influence all of your life. Know thyself, Denise♥

Image: Song of Spirit by Toni Carmine Salerno

Thursday, September 6, 2012

At the Crossroads

Sunday, September 2, 2012


Feel a rebirth within your heart, breathe in the energy of life and breathe out the energy of life.
Connect to the eternal cycle of creativity as the breath gives life to life. Draw down the illuminating, love energy of Father Sky and draw up the creative, love energy of Mother Earth and feel them merge within your heart.
Allow this sacred marriage to reveal the wonderment and wholeness of you and feel your dreams and desires being birthed.
Life has a way of living, time to enjoy and surrender to this intelligence - let go, allow, flow and watch your life spring into being. Allow change, Denise♥

Image: A new Earth by Toni Carmine Salerno

Saturday, September 1, 2012

In the Flow

Open and surrender to the flow of your stream of consciousness - the intelligence of your Higher Self and The Universe. They are the greater/expanded you, they love you so much and know exactly what needs to happen for your dreams and desires to unfold.
To be open means to flow, not to hold yourself rigid in fear and resistance. Your true nature is openness. You do not have to achieve it for you are open. It is the mind that is closed, locked into certain belief systems that arise from your conditioned experience.
The open heart is open to all experiences, for the wisdom of your heart knows that at the centre of all experience is love. You are liquid love, Denise♥

Image: The Divine Ocean of Love by Toni Carmine Salerno