Saturday, December 31, 2011


Thank you for all the support, wisdom and love that flows from you - a fellow seeker.

Today I give great blessings for the amazing experiences and insights of 2011. With grace and gratitude I let go and come to peace with all situations, places and people I have brought into my world.

Breathe in 2012, imagine it to be gold, illuminating your freedom ... breathe out 2011 surrounding it in violet and feel it transform into love ...All is well, Denise

Trilogy of Light by Toni Carmine Salerno

Friday, December 30, 2011


The world you view as reality is a manifestation of the energy that dreamt it into existence. It is your and the collectives conscious and unconscious, feelings, views, perceptions, urgings, wants, needs and beliefs expressed into the physical. We then go about observing what we have created, collect the information and try to change or want more of what we observed often being unaware this is our shadow and light being reflected back.

Time to get off the wheel that holds you in this illusion.

Awaken now – surrender to this and know your energy affects everything. Your job is to make yourself feel as good as you possibly can in each moment of your life. Please, no more being pushed and shoved around by your or others manifestations. Go within, go to your sacred space and surrender to the great awakening. The mist of illusion will part from your eyes and you will marvel at the wondrous creative journey of Love that you came here to experience. Be who you are for you are a light worker. Wake up now!

Thursday, December 29, 2011

The Shift

Can you feel the shift as you move towards your higher realms?

Be in this world, play and create in this world, for it is yours to make whatever you will.

The shift is happening, all the resisting in the world will cause you pain and it won't stop it. The Source does not need your belief for this to be true - it is true.

Know you are so loved by The Source - reach up and allow the source energy to flow through you, feel unconditional love as you surrender to your higher will………..Allow this co-creative process to create through you, inspiring you and all to become your infinite being. All is well.♥♥♥

Image: Can you feel me by Toni Carmine Salerno

Tuesday, December 27, 2011


Today I pay attention to my inner feelings and knowing, applying my uniqueness to everything I feel and do.

Everything is as one, everything is connected. You can feel this as you watch a bird and imagine it is flying within your soul. When it flaps it wings you feel the wind shift in your heart and when the bird soars feel your heart ascending and expanding to new heights and widths.

This is the spirit of flight- free your soul and fly. Om Shanti♥

Image: Amen by Toni Carmine Salerno

Monday, December 26, 2011


A time today to lighten up, to laugh, to rest and make peace with all of me.

As I have become aware of beliefs that hold me back from living my highest potential life, a part of me has been taking inventory. This inventory has been showing up in my dreams as anything that resonated at the same vibration as these limitations - so my dreams have been filled with scary, weird, surreal, absurd and farcical situations.

This morning I awoke to my head spinning from a night of extreme dreaming - face your fears, set yourself free and become all you are. When you allow this to happen in your dreams it will flow into your waking life. Everything starts with a dream……..

Image: Angel Over Me by Toni Carmine Salerno

Sunday, December 25, 2011

The Christ Consciousness

In this magical time of goodwill, giving and gratitude – we as a collective create an energy that lifts us to the realms of all possibilities where we see all as whole, healed and divine.

As you open your heart to receive this illumination, the Christ Consciousness flows through you. Waves of unconditional love, heal and soothe every part of you, enlightening your grace, love and connection to all.Enjoy, Enjoy, Enjoy♥♥♥

Image: Universal Christ by Toni Carmine Salerno

Saturday, December 24, 2011

New Moon in Capricorn


The New Moon always gives you an opportunity to spiral within. This illuminates the parts of you that are hidden, in order to bring healing, balance and a realisation of Oneness. Capricorn new moon brings us the tenacity to stay true to our path as we define and embrace the foundations and structures in our life. Combine your dreams with your practical wisdom and watch your path unfold into places you never though possible.

Today, you don’t have to figure anything out, just allow Universal love and wisdom to rain down upon you, liquid light filled with love, wisdom, strength – cleansing, clearing, healing … waves of love. Feel any aches, pains, tension or tightness washing away. Feel your day flow ….. connect with your inner wisdom as you let go of finding the answers.

Image by Toni Carmine Salerno

Thursday, December 22, 2011

Summer and Winter Solstice

Happy Summer Solstice and Mid Summer blessings - Today is the longest day of year, let us celebrate life, bounty, grace, abundance and all that is given to us from the Sun. Here is a time to pause so we can view our life from a distance in order to gain a true perspective. The Solar Rays are at their brightest, illuminating all things, your emotions, your thoughts and your motives for you to see ...all and make any adjustments.

For our friends in the Northern Hemisphere - Happy Winter Solstice and Yule Blessings - As you experience the longest night of the year be reminded that night is a time of dream, vision and a wonderful journey into the depths of oneself, the darkness of unknown possibility. Celebrate the Sun's return in all its power– breathe in golden light and allow the sun to shine light on all your possibilities, so they can be manifesting into the physical. If you like, light a candle and give thanks for the warmth and light of the sun.

Image: Balance by Sue Wookey

Wednesday, December 21, 2011

Meditation Class

Meditation Gathering - coming together to inquire into our true nature, in a space of allowing all to be as it is. Tonight 7pm and 10am Fri $12 - all welcome, no need to book.

This week we honour our most wonderful day star – The Sun and the Summer Solstice. Let us celebrate life, bounty, grace, abundance and all that is given to us from the Sun.

Look to the Sun for guidance, a sense of who you are. For the feeling of the great Presence of which you are a part, allows your inner Sun to shine.

Beloved, now is the time to remember. . .
By our seeing the unseen,
By our listening to the fullness of silence,
By our merging with our Angelic presence,
We open ourselves to the Multi-dimensional,...
Frequencies emanating from on high.
Each of us who has touched the stars,
Becomes a lantern which illuminates,
All with starry light……
This is an accelerated path homeward,
Which leads to the newer Octave Of the Greater Reality

Source: The Star Borne by Solara

Image: Sun by Toni Carmine Salerno

Tuesday, December 20, 2011


As you awaken, your consciousness and awareness expand. Your heart opens revealing your higher unified self filled with loving energy that flows from the source. You don't have to believe this for it to be true, you are so loved no matter what you do.

You are worthy of love - today it is time to decide what your life is worth. Look in a mirror, give yourself a wink and say "I Love You". This is source creating through you, feel that feeling of love flowing through you activating deeper truths. As it is, Denise♥

Image: Enchantment by Toni Carmine Salerno

Monday, December 19, 2011

Reiki Share

Tonight is the last Reiki Share/Practise for 2011 - 7pm $15. Feel the essence of you.♥

Take a deep breath, feel yourself ready to step forward into your future. Every great adventure starts with a step…………..Allow yourself to wander into your higher self into the "wouldn't it be nice" scenario and plant seeds from this heightened intelligence, creativity, courage and compassion into the garden of your mind.

If you feel old ways, beliefs, ideas or your family and ancestors stirring and mixing within - projecting into your perception of reality, dreams or thoughts - remember why you came here. You came here to create in order to become more of who you are - feel the joy and wonderment of this, every experience brings you closer to what you love.

Let yourself heal - use your will, your intention to understand with compassion the perceptions and experiences that you carry. Become intimate with you before trying to help another and respect the right of another to carry the pain they choose in order to find the truth of their higher self.

Today be aware of your hands - see them talk, point, move, gesticulate, opening, closing, waving hello and goodbye. Feel them feeling into your life and embracing the beauty of your creation. ♥♥♥

Your soul awaits its resurrection not through an apocalyptic end of time but through waking up from illusion. ~ Deepak Chopra

Friday, December 16, 2011

Behind the veil

I am moving through a crack that has appeared in my reality, peeking behind the veil - expanding, moving into wonder, truth, amazement and love.

I am feeling a little light headed and dazed, dazzled by the brightest and clarity - so today I rest and surrender.

Here I allow myself to be immersed in stillness and peace where I feel the transformative power of unconditional love - I sit and wait for my inner instructions and while I am waiting I will breath love into the hearts of all for this makes me feel better....

I open to the creative heart of the Universe and feel liquid light and love oozing within. I allow, Denise ♥

Image: Life Everlasting by Toni Carmine Salerno

Thursday, December 15, 2011


You can choose to see the world in anyway you want - When you allow all to be as it is, you have the energy to fully focus on the creative excitement and knowing of your higher nature. When your focus and energy moves to your higher perspective of love, your lower one of fear will simply fade from lack of attention. As it is, Denise♥♥♥

Image: Birth by Toni Carmine Salerno

Wednesday, December 14, 2011

Meditation Class

Meditation Gathering - coming together to inquire into our true nature, in a space of allowing all to be as it is. Tonight 7pm and 10am Fri $12 - all welcome, no need to book.

Come back to that gentle inward attention, that touching of yourself with yourself, then you can emulate this feeling anytime in your life. Your loving Awareness will direct you to your heart, to your truth - where from this moment, right now, you can move forward into a limitless life.

Tuesday, December 13, 2011


Free yourself from all the various layers of false identity and security that hold you back and keep you bound to the past.

Today say to yourself - "I participate actively in my transformation. I listen to myself and I feel my feelings as they inform me when and where I may be holding on, being rigid or resistant. I feel the difference when I let go and allow the energy of transformation to carry me forward into freedom."♥

Feel the presence of your angel - the angel that you truly are. With each breathe feel your awareness embracing your angel deep within, illuminating you with shimmering beams of golden light… breathe golden light into every part of your being. A feeling of softness, easiness and love becomes you - bathe in this ocean of stillness and quietly feel your wings. Feel them moving, unfolding, expanding into your environment to embrace the magnificence of the physical you. All is well.♥

Image: Isis by Toni Carmine Salerno

Sunday, December 11, 2011


Let us bask in the energy of a new way of being - be true to who you are and inspire the rest of the world.

As a little girl I could feel the roots of all trees intertwining and I would refer to it as “the trees holding hands underground.” The trees may look separate upon the earth but I know they are all connected. This connection gives them strength in storms and an ever flowing stream of wellness and love – what one tree experiences, so do the whole.

The same goes for us as we are all connected through our hearts – we are all as one.♥

Saturday, December 10, 2011

A Silent Whisper

Today say the words "I give and receive love." Place your hands or your intent upon the earth, lean your back against a tree or lie upon the earth and look up at the sky.

Allow the thought "I am loved" to move gently through your heart, body and mind. Open to the energy of the coming full moon and eclipse - Feel love filling you, as your whole body and spirit eases into a state of Oneness.

From the depths of your soul a profound love, grace and gratitude honours the relationship you have with Mother Earth, Father Sky and all the elements.

Light and love surround and flow through you, listen for the divine wisdom flowing through the whispers of your heart. This amazing love you give and receive nourishes and sustains you. Namaste, Denise♥

Image: A Silent Whisper by Toni Carmine Salerno

Friday, December 9, 2011


DECEMBER 10th GMT 2.37pm, PST 6.37am.

A full moon brings about completion and celebration, lighting our inner world and illuminating our deepest desires. Let’s celebrate the unison of the twin aspects of Gemini. We have the opportunity to allow all parts of us to retain their uniqueness while fully accepting these parts – bringing us to a state of oneness… of peace. Here we can celebrate the diversity of Oneness and its many ways of communication and creation through the magnificence of your physical – we are all connected and all part of the same light and love – so lets party and enjoy our abundance as we share in love and joy.

A Total Lunar Eclipse is when the Earth comes directly between the Sun and Moon, and the Moon is completely shadowed, receiving no direct light from the Sun, Lunar Eclipses open a void beyond time and space so you can access and feel your eternal being. The Moon... the Goddess... the silvery liquid light. I draw down this cleansing, clearing, healing light... transforming my whole being. Filled now with Grace, Gratitude and Love for my life and all. I can now start to tell a new story........

Image: I am Goddess by Toni Carmine Salerno

Wednesday, December 7, 2011

Love Meditation

Meditation Gathering this week is focussing on Love, tonight 7pm and 10am Fri $12 - all welcome, no need to book.

♥You are all love - feel it breathe through your whole body. Let it permeate your entire world. Practice the art of being love and watch your personal world evolve. Love is really the bottom line. Love is the first emotion of existence. From light/consciousness comes love. So to "be" love and the exude love you are emitting your soul's emotion, your connection to source/one.

Through love, all is possible, with love all is there for you. If you have nothing else but love, you have it all. For through love you have yourself, your soul, and your connection to One. Love is your connection to One! Love will set you free.

Today, anytime something bothers you or upsets you - practice sending love instead of anger, frustration or irritation. Watch how fast the situation is transformed. You will be amazed. Love truly eases all pain.♥

Listen to the whispers of your heart♥♥

"Do not believe on the strength of traditions.
Even if they have been held in honour for many generations and in many places.
Do not believe anything because many people speak of it.
... Do not believe on the strength of sages of old times.
Do not believe that which you have yourselves imagined, thinking that a god has inspired you.
Believe nothing which depends only on the authority of your masters or of priests.
After investigation … Believe that which you have yourselves tested and found reasonable, And which is for your good and that of others.”
~ Buddha

Image: Buddha Nature by Toni Carmine Salerno

Monday, December 5, 2011

Reiki Share

Somewhere something incredible is waiting to be known. ~ Carl Sagan

♥Are you ready for contact? Your Awakening is the Contact, awaken to the divine in you and you will see the divine in everything and everybody. You are the one you have been waiting for…………...♥

Tonight is our Reiki Share/Practise - 7pm $15. Feel the essence of you.♥

♥Serenity is yours.
When chaos looms seek the sweet
Surrender of simplicity.
Gaze above at the glassy sky,
Feel each blade of green
Beneath your feet,
Listen to the sound of faith
Like a reed flute playing
Inside your chest.
Stand in witness of
Your true nature.
Remember the compassion
Of the lover's eyes,
The calm wisdom of
The elder's voice.
Go within. Be at rest without.
Fall to your knees in gratitude.
You have all your need.
Turn from the riot of distraction.
Let it roll over and beyond you.
Serenity is yours.♥ ~ Serenity by Ching Qu Lam

Image: Alchemy by Toni Carmine Salerno

Saturday, December 3, 2011


It may be that when we no longer know what to do
we have come our real work,
and that when we no longer know which way to go
we have come to our real journey.
The mind that is not baffled is not employed.
The impeded stream is the one that sings.

~ The Real Work by Wendell Berry

A time will come when your innermost voice will speak to you, saying: “This is my path: here I shall find peace. I will pursue this path, come what may.”

Here is my Ocean of Peace

Relax, be still… Allow yourself to relax as you float in the ocean of infinite love. Just rest and know you are sustained by this great ocean of strength and of infinite peace. Your Higher self, angels, guides, loved ones and the whole Universe see you as love, as your truth, as the beautiful soul that you are – in this moment, in this place - see your self as they do…. no judgment , just waves of pure unconditional love. Be still. All is well.

Image: Guardian Angel by Toni Carmine Salerno.

Thursday, December 1, 2011


The process of realising your dreams is like this star nursery within the Eagle Nebula..

All the building blocks are provided, the process is triggered by an idea, the joy of expanding into space - this creative process starts to form a star. It may be slow and gradual and in its early stages it seems to be milling about in a gaseous form.

However as you connect to this eagle and move closer to your higher self the manifestation is born and revealed. The light of the star illuminates the dream, see it, feel it and then it is realised.

Image: The "Pillars of Creation" within the Eagle Nebula

Tuesday, November 29, 2011


It is only your perception of what is happening that causes the problem and makes you feel uncomfortable. The problem and uncomfortable feeling is alerting you to an issue that is distracting you. This holds you away from being who you are, as you continue to live a life that is run by what others say or do.

Today, realise you have a choice. Allow the problem that is getting you down to guide you to a deeper feeling within you, the raw wound that is being triggered. Go through it and not around it, allow yourself to ease into it like a hot bath it may sting a little to start with, but when you eventually sit in it - it feels so soothing . Experience yourself on a more intimate level - for until you help and know yourself you can never help or know another.

Just for today surrender your personal will to your divine will - Make a conscious choice to love and accept all in your day instead of fearing and resisting it.♥♥♥

Surrender your hopes and desires to Mother Earth, allow her to nurture, care and grow your seed deep within the earth. Release all attachments to your hopes and desire and open to the infinite blessings in your life now! All is possible.♥♥♥

Image: Zen Landscape by Toni Carmine Salerno

Saturday, November 26, 2011


Your life is yours to do what you will with it - you can make it whatever you want. All dreams and possibilities are open to you - be who you are, love who you are...move forward, be courageous … you inspire yourself, you will inspire others. ♥

Imagine a star in your heart. This light guides you, as it guides all who turn to it. This light goes by many names..…... This light belongs to all and gently guides from within. All who turn to it in desire for peace and harmony within themselves will then find it everywhere. Allow the light in your heart to illuminate the light in others and all…. Feel your light, your star grow ever stronger.

Image: Healing by Toni Carmine Salerno

Thursday, November 24, 2011


NOVEMBER 25th Aust EST 5.10pm, GMT 6.10am
NOVEMBER 24th PST 10.10pm
PARTIAL SOLAR ECLIPSE Nov 25th Aust EST 5.20pm, GMT 6.20am, Nov 24th PST 10.20pm.
The New Moon always gives you an opportunity to spiral within. This illuminates the parts of you that are hidden, in order to bring healing, balance and a realisation of Oneness. Sagittarius new moon brings us hope of a different perspective, allowing us to expand. Expansion will occur as we trust the process of life. The wheel of life is constantly moving - Embrace your spiritual warrior, embrace change and allow your fun, playful self to discover the adventure of life. Combine your personal wisdom together with your intuition to create a magical result and feel it flow through your body, mind and soul.

Feel the eclipse as a gateway of remembrance - allow yourself to step through into a new chapter of your life. Open yourself to excitement, curiosity and adventure, live your life, stop thinking about it and just do it. Embrace all aspects of you, no more pushing away what you think you don't like. Ask your higher self to alert you to anything that is hurting, raw or wounded within you - then love, cuddle and embrace all these parts of you. Would you turn away from a wounded person or animal? For that is what you do when you reject these parts of you - now is the time to be kind, gentle and patient with you.

Imagine a point of golden light with in your heart centre - see it growing into a golden flame. Feel its beautiful warmth sending waves of relaxation through you. This is your light of Awareness, a guiding presence that is always with you. Allow your being to rest in this place. Trust this light knows you, always revealing your truth and essence to you.

Tuesday, November 22, 2011


Today as with each day, you have the opportunity to be fully present in each moment, in each breathe - to call back your precious energy that you may have sent out with your thoughts, worries and needs - into the past or the future. With all your energy present, you are fully primed to step forward into a life of growth and expansion where all possibilities exist. Do or think something different - see yourself as a pioneer preparing for a new interpretation of reality. Be who you are, Denise♥

Image: Kuan yin Cosmic Dreamer by Toni Carmine Salerno

Monday, November 21, 2011

Reiki Share

Tonight is our Reiki Share/Practise - 7pm $15. Feel the essence of you.♥

Our healing journey is the process of becoming authentic. We learn to clean up our act and stop lying outwardly and inwardly. We stop pretending and allow ourselves to speak our truth from our heart as we become better communicators.

It's the journey through the superficial and phony to the spiritually mature being. There is so much beauty in this process and yet it becomes so easy to fall into a victim status if all does not go to plan.

Healing lies in surrender, allow the spirit of surrender to whisper to you in visions and dreams, filling your very being with Divine Love, Divine Wisdom and Divine power.

Sunday, November 20, 2011

A Beginning

Today I awake to a new beginning - the tears have washed away the old, the pain, the resistance. Let us all take a deep breath, put one foot in front of the other and move.

Start from where you are - there is no need for plans, itineraries or expectations….embrace all that comes your way....let the moment decide your response.

Mother Earth surrounds you with emerald green light that flows from her heart, helping you to feel safe under a sheltering sky. It just is, Denise♥

Image: Tapestry by Toni Carmine Salerno

Saturday, November 19, 2011

Stuart Wilde

Stuart Wildes' work is unique, quirky and filled with wonderful wisdom. I have been reacquainting myself with his work, realising it is time to move to the edge and be a fringe dweller once again - time to step into the unknown for this is where my creative self lives.As it is, Denise♥

We have to embrace infinity inside a mortal body.
We have to believe in a god we can’t see.
We have to learn to love in a dimension where there is so much hatred.
We have to see abundance when people constantly talk of shortages and lack.
We have to discover freedom where control is the state religion.
We have to develop self-worth while people criticise and belittle us.
We have to see beauty where there is ugliness.
We have to embrace kindness and positive attitudes when surrounded by uncertainty.
We have to feel safe in spite of our concerns.

~From Weight Loss for the Mind by Stuart Wilde

Friday, November 18, 2011


Change is in the air. . embrace change, for it is constant. If you are feel out of sorts or stressed, go gently for you are resisting the changes. Allow yourself to be fully present in each moment and allow all change to just be, you will always be you - you are just become more of you - expanding into the eternal that is your higher self, your stream of consciousness.

Infinite possibilities lay... in wait and the energy of creative change is the catalyst that illuminates the way to your heart, love and truth……..It is time for you to be fully grounded and present with the heart of Gaia, so you can anchor the influx of light and love for the healing of you, mother earth and all. Namaste, Denise♥

Image: Reiki by Isabel Ivy

Thursday, November 17, 2011


Celebrate the creative energy of the universe, the earth, and of your own being. Become aware of your creative energy, however it chooses to express itself, what inspires you? what fills your heart with joy? Allow yourself to enter into the stream of creative energy that is constantly flowing to you - feel it pouring into your heart, Inspiring and illuminating your creativity.♥

Image: Enchantment by Toni Carmine Salerno

Wednesday, November 16, 2011

Meditation Class - Colour

The theme for Meditation Classes this week is Colour. Each colour of the light spectrum has its own ray and energetic vibration – these interact with and affect our personal energetic vibration. Colour can have a profound effect on your mood, vitality and well-being – experience the creative, healing and calming effect a colour meditation brings.

Sit quietly and connect to your breath….. imagine... you are sitting under a celestial, magical, vibrant rainbow filled with many colours.... Allow each pearlescent and opalescent colour to flow over and through you: Gold, silver, copper, platinum, violet, purple magenta, lilac, indigo, blue, pink, emerald green, yellow, orange, red and ruby. Breathe the colours in one by one and sit in each colour as long as you need to. Let them all pass through and dissolve away ...into the light around you, into oneness….. your light channel is expanding, feel magic and tingling sensations moving through you…. Healing…. Soothing. Connect to your breath and move back into your day with added energy, balance and creativity…...Know the treasure at the end of the rainbow resides within you.♥

Image: Mont St Michael by Toni Carmine Salerno

Tuesday, November 15, 2011

You are more than you think you are.

We are multi-dimensional beings and all things happen in this moment, so it seems possible we can be at any place at any time, the problem is allowing our mind to truly believe this. Once we break free of the confines of our beliefs, anything is possible – Faith is a knowing, a feeling, the evidence you can’t see, don’t swap faith for the evidence you think you can see.

I Love to sit under a tree, I feel the presence of spirit all around me, above and below. As I become one with this meditation, my path is lit with light and wisdom. Find and feel what you love to do, what connects you to your higher self and you will feel divine wisdom and love. Take the time to feel into you and what makes you feel calm, loving and peaceful and you will be enlightened as Buddha was. Om Shanti, Denise♥

Image: Rebirth by Toni Carmine Salerno

Sunday, November 13, 2011

Be Who You Are!

Accept your remembrance, your awakening and let it blossom within you. Allow it to enlighten and illuminate your magical inner world, giving direct access to your expanded presence through a greater perception of Unity, of Oneness.

Fulfil your potential - open your heart, open your arms, embrace your divine self and receive clear and direct access to any guidance you seek. As you open to your heart, you become a beacon of light inspiring all to open to their heart.

Become aware and sense your body…..connect deeply with your breathing, imagine you become your breath as it moves into its own natural rhythm. Allow thoughts to float by in your mind, without connecting to them… allowing all to be as it is…….Open your heart and feel into the very being of you.

All Is well, Denise♥

Image: Wings of Love By Toni Carmine Salerno

Friday, November 11, 2011


Let go of any resistance, be the beautiful light being you are and open to the energies of 11.11.11

Anytime today sit for a few moments in meditation and feel the activation of love. Feel it as waves of pulsating and liquid light - embracing you with Universal love, wisdom and strength. Cleansing, clearing, you float ...higher and higher and see yourself from a higher perspective. Imagine this is ...who your Higher self, Angels, Guides, Light beings and loved one see… the essence of you and for this moment see yourself through their eyes.

Your Higher self, Angels, Guides, Light beings, loved ones and the Universe are you and they have been holding this truth - the love for you, feel it, recognise it, open your arms and embrace all of you.

On Remembrance Day with gratitude I give great thanks for all that have experienced duality and war for us, so we can find peace. In the past we have thought “if there is peace out there - there will be peace within us”, however what you perceive to be reality is a reflection of your thoughts and beliefs.

It is time to find the peace within, the remembrance of our true self, our radiant light and inspiration to all. As Ghandi reminded us “Be the change you want to see in the world”.

Feel your mind and body let go of anything that may be holding you back from being the wonderment of you. Breathe this into your body, feel yourself being fully grounded - of this world with a new perspective. Enjoy the adventure.….Namaste, Denise

Image Awakening by Toni Carmine Salerno

Thursday, November 10, 2011

Full Moon In Taurus

FULL MOON IN TAURUS NOVEMBER 11th AUST EST 7.16am - NOVEMBER 10th GMT 8.16pm - NOVEMBER 10th PST 12.16pm: The Full Moon is a time of culmination and celebration. It shines light into our inner world, alerting you to where any wonderment of yourself needs to be recognised and embraced or something that may be out of balance. A Taurus full moon, illuminates the sensual, earthy abundance of creation and gifts we receive from Mother Earth. The polarity of the Scorpio sun intensifies intuitive insight to assist us to feel and see Divine Love, Wisdom and Strength in all creation.

♥Take a deep breath, listen to your heart connecting to the rhythm of Gaia and honour your temple, your body - for it is the physical manifestation of your Spirit/Soul/Higher Self. Know you have great worth and create beauty in all you do – allow your senses out to play and create beauty, intimacy and deeper connections with your Spirit/Soul/Higher Self. Feel a magical transformation gently moving you into love and the wonderment of the eternal you.♥

Image: Moonlight Sonata by Toni Carmine Salerno

Wednesday, November 9, 2011

Meditation Remembrance 11.11.11

The theme for meditation classes this week is Remembrance. This is the remembrance of who you truly are, moving you to a deeper feeling and understanding of all. It is the conscious effort of reflecting on and listening to your internal feelings and thoughts that connect us to the heart of the universe. As your remembrance expands, your consciousness, your view of the world and your place in it, leads you to the truth of you, the world and the Universe.

Today, you may like to say to yourself. “I am in the process of unfolding,fulfilling, positive change. I breathe in the fullness and richness of Life, The Universe. I observe with joy, as life abundantly supports and supplies me with more good than I can imagine. I now express health, happiness, prosperity and peace of mind.”♥♥♥

Friday morning Meditation class is a special event honouring 11.11.11. It is time to find the peace within, the remembrance of our true self, our radiant light and inspiration to all. As Ghandi said “Be the change you want to see in the world”. Connect with Father sky and Mother Earth, feel yourself being embraced with waves of unconditional love as you transform and heal duality into oneness.♥

Image: Kuan yin - Cosmic Dreamer by Toni Carmine Salerno

Tuesday, November 8, 2011

Do you remember you?

As we move towards 11.11.11 know you can connect to the remembrance of you at any time and feel the bliss of your essence.

Friday is a wonderful celebration of the expanded you as you shift into a new perception and awareness. No longer will you float aimlessly in the river of forgetfulness being influenced by the collective, separate from your clear awareness and guidance.

Instead, you can choose today, right here right now to swim in your ocean of Oneness – the sacred, eternal essence of you, where all is possible. Namaste, Denise♥

Image: Blue Ascension by Isabel Ivy

Sunday, November 6, 2011

The Journey

My journey allows all experiences some I get some I don't, some are indescribable and beyond me at this moment. I may never know what some things mean, maybe someday someone will explain these things and maybe that person is you. What I do know is that I am in awe, I feel so privileged to be here experiencing life and for the most part "The longer I live and the more knowledge I acquire, the less I realise I know."

One day I will retire silently to oneness - to practise the art of nothingness and be free of who I think I am. Until then I am on a journey, a quest, an adventure to know myself and illuminate others to know themselves. As it is, Denise♥

♥Enlightenment is finding that there is nothing to find. Enlightenment is to come to know that there is nowhere to go. ~ Osho♥

Image: Life Everlasting by Toni Carmine Salerno

Saturday, November 5, 2011


You are what you are - it is time to fully accept the beautiful physical and spiritual being that you are. No more resistance and putting yourself through pain by trying to be something you are not.

In the acceptance the whispers of your heart will become louder, the information will come in many forms and ways that may surprise you. You will recognise this information because of the way it makes you feel. It may feel like tingles, or a knowing you can't explain or understand at the time, however it will feel significant. All is well, Denise

Acquire the courage to believe in yourself. Many of the things that you have been taught were at one time the radical ideas of individuals who had the courage to believe what their own hearts and minds told them was true, rather than accept the common beliefs of their day.
~ Ching Ning Chu

Image: The Wind in the willow by Toni Carmine Salerno

Wednesday, November 2, 2011

Meditation Classes - Spiritual Warrior

The theme for meditation this week is “The Spiritual Warrior”. Life offers us an opportunity to become a Spiritual Warrior, to face and embrace the aspects of ourselves and the world that may make us feel uncomfortable. Once the Spiritual Warrior has been birthed, we walk the path of freedom, being illuminated by the truth and love of all.

♥Awaken to your Spiritual Warrior, imagine and feel the freedom of being you in all aspects of your life. Your life will unfold in an organic, natural way, it will “just feel right” and you will no longer spend your precious energy trying to figure it out or control others and circumstances - for you are filled with the infinite, eternal flow of oneness.♥

Tuesday, November 1, 2011


The God and The Goddess are not separate from us, their stories enlighten us - describing the dance of the creative male and female forces within each and every one of us.

All of us are parts of the source, the cosmic heart of all, willing participants in the eternal cosmic love affair between the physical and non physical, god and goddess, matter and spirit.

Feel these words illuminate your truth, your heart, your love - open yourself to receive the ever flowing, unconditional love of the Universe. Fill yourself, allow love to flow from you to all, for in the giving and receiving of love you become a creator, fully illuminated to be love and make love. Namaste, Denise

Image: Union of Souls by Toni Carmine Salerno

Monday, October 31, 2011


Happy Beltane to all in the Southern Hemisphere and Happy Samhain (Halloween) to all is the Northern Hemisphere.

This is a time when the veil between all worlds, your multi dimensional selves is at its thinnest and we have the opportunity to embrace and love all parts of our whole, the one.

I feel Beltane is the sacred marriage of feminine/masculine the god/goddess within - when we connect and rebirth the truth of self. Samhain is the illumination of shadows, the underworld and death - embrace the fear of the hidden and unknown with love and feel it transform into life.

Both festivals allow a transformation to take place through sacred fire – feel the veil dissolve as you come together with you - merging into liquid gold – spiritual alchemy… melt into the wonderment of your divine essence...

Image: Aura of Love by Toni Carmine Salerno

Saturday, October 29, 2011

Be Who You Are

As the veil thins and the mist clears, step into your mystery and expand into all that you are.

Om Mani Padme Hum (The Jewel is in the Lotus) The Lotus flower is a symbol of you, waiting to blossom, it doesn’t matter where you have come from or what you may have experienced or done in your life.

Plant your roots, be fully grounded in the wonderment of Mother Earth, be present in each moment and you will start to expand as the lotus does. Moving upward toward blue, sunny skies and when your lotus opens one petal at a time, your heart shines for you and all to feel and see.

As you blossom, your treasures, your jewel will release joy, compassion, unconditional love and all your answers. Listen, watch and feel your heart open to you.

Om Shanti, Denise♥

Thursday, October 27, 2011


The events and experiences of your life are multi-dimensional sculptures of living art. Their purpose, form, shape, size, colour and ideas are dynamic - constantly changing as you view this living art from new perspectives, time and space. These events will shift in meaning as you expand your awareness and consciousness and this expansion of you will change your experience of your world. Spiral into you, be who you are for you are wonderful.♥♥♥

Dive into your inner world - It is time to step onto the path of self-discovery move into your centre, heal all you are aware of at this moment and you will transform these wounds into acceptance and peace. Bring this love and acceptance to your outer world and you will no longer be attached to the wounds that push your buttons allowing you to be free of the pain.

This is an ongoing unfolding of you, each time you become aware of something that needs to heal, go back inside to your centre. Each time becomes easier and eventually you will view this process as a way to love and accept something new about yourself. Right here, Right now you are perfect, you are love and oneness. In Joy and Bliss, Denise.

Image: Loves Golden Light by Toni Carmine Salerno

Tuesday, October 25, 2011



The New Moon always gives you an opportunity to spiral within. This illuminates the parts of you that are hidden, in order to bring healing and balance. Scorpio encourages us to delve deeper into our innermost fears, darkness and beauty observing and feeling all theses aspects of you and embrace them with love and unity.

As you embrace duality deep healing will embrace all creation where you will feel peace and acceptance of yourself – out of the ashes the phoenix will rise.

Embrace all with love and feel your consciousness expanding - expand into who you are, adaptable, creative, full of ideas and dreams. The more you dive into you, the more you will expand and your life will expand accordingly. Namaste, Denise♥

Monday, October 24, 2011

Reiki - healing and expansion

Tonight is our Reiki Share/Practise - 7pm $15.The Evening gives Reiki Channels an opportunity to practise and exchange knowledge for ongoing development. The Evening commences with a short meditation and discussion, then follows with group Reiki healings.

Be a living expression of the Universal Life force, allow it to flow through you, to inspire, to illuminate the love in all.Today say to yourself,"May I open to that great awareness which is my true nature, and may my actions flow from that awareness."♥

Expanding your awareness comes from a realisation that everything is feeling and from the constant asking yourself how things feel. Imagine it as a muscle that has been neglected - as you begin to ask how things feel, it may feel a little stiff as your mind and beliefs try to hold you in old perceptions, however as you practise feeling, it will strengthen. Om Shanti, Denise

Everything is energy and that's all there is to it. Match the frequency of the reality you want and you cannot help but get that reality. It can be no other way. This is not philosophy. This is physics." ∼ Albert Einstein

Thursday, October 20, 2011


As you move along your path, seeking your truth & manifesting your dreams, you will from time to time come across an obstacle.

This will bring up fear - fear is an illusion that holds you back, rather than an intuitive message telling you not to do something. Fear announces you have reached the boundaries of your comfort zone.

Celebrate, for you are on the right path as your dreams are always beyond your comfort zone!♥ Namaste, Denise

Wednesday, October 19, 2011

Meditation Classes - Sacred Heart

Meditation Classes this week will be connecting to your sacred heart.

Close your eyes and place your hands at your heart, say to yourself "I love you, I accept you as you are, you are important and your life counts." Feel the words resonate through you, illuminating the star within your heart..

Feel your star radiating unconditional love and light to every cell in your body. Feel enlivened, harmonized and loved in the presence of your sacred heart. Let all be as it is. Brightest Blessings, Denise

Image: Healing by Toni Carmine Salerno

Tuesday, October 18, 2011

To Heal is to Love

At the heart of all things is love, it may be wrapped up differently as a good or bad experience, but if you take the time to unwrap the gift you will find it. Once awareness of love is found, healing and transformation will occur.

Do not see anything that makes you feel uncomfortable as something that needs to be solved, fixed or run away from - instead see it as a mystery to be entered. Allow it to be, sit in it - immerse yourself in it. As you do this something wonderful happens, transformation occurs - you can see the positive and negative simultaneously, healing occurs, you come to peace and surrender the problem.

All aspects of every manifestation travel together, it just depends on where you place your focus and what story you attach. Today, know you can do anything differently. All is well, Denise♥

Sunday, October 16, 2011

A New Path

Let's forge a new path and step into the unknown ...…if you feel scared or anxious take a deep breath, let it out and know you will find your inner compass.

Allow the past and any barriers to fall away - for when the veils fall, illusions melt, we wake up and perceive a new view of life.

If you are feeling a little flat maybe it is because you are viewing life though old perceptions, this will cause you to worry, question, analyse and justify - constantly thinking " what's up ahead, how will I cope and what will be there for me when I arrive"

Old beliefs and fear will hold you back - there is another way to be in this life… feel your inner power, wisdom and love, trust in your strength and beauty for it will nourish your inner light and illuminate your path to knowing. Om Shanti, Denise♥

Image: Magic Forest by Toni Carmine Salerno

Friday, October 14, 2011

Light Worker

You are a Lightworker. A Lightworker enlightens themselves and others to move from fear into love. This will be present always in all that you do - you don't have to figure out how you are going to do it, for you have always been doing it.

As you allow light to illuminate your inner world, embrace and love all parts of you and feel yourself shift from fear into love.

Today let us give great thanks to Mother Earth for the wonderful privilege of being here - through co-creation we anchor out streams of consciousness into her for the joy of creating, expanding and Lightworking - for the love and growth of all - Mother Earth, this solar system, galaxies, the Universe and beyond. Know Thyself♥

Image: Reiki by Izzy Ivy

Thursday, October 13, 2011


Sit quietly, close your eyes, connect to your breathing …. Surrender to its rhythm. Be fully present in each breathe, drawing your awareness within on the in breath and gently letting go on the out breath. Open your heart, ease into this moment …….feel it expanding to reveal the gift of you. Open your eyes and take this feeling into your day.

Image: Awakening by Toni Carmine Salerno