Thursday, May 26, 2011


I shall be away for a week enjoying a holiday with my husband. Off to the beach to reflect, reconnect and recharge. Will be back online on the 6th of June. Rainbows and Sparkles, Denise.♥♥♥

In the meantime - "Fly where your heart takes you, inspired and unafraid. He who waits for the approval of others has clipped his own wings." ~ unknown

Image by Toni Carmine Salerno

New Moon in Gemini

The New Moon gives you an opportunity to dive into your richness and begin anew. Feel this new moon as an opportunity to transform the old beliefs still holding you back and feel the eclipse as a gateway - allow yourself to step through into a new chapter of your life. Open yourself to excitement, curiosity and adventure, live your life, stop thinking about it and just do it.

Embrace all aspects of you, no more pushing away what you think you don't like. Ask your higher self to alert you to anything that is hurting, raw or wounded within you - then love, cuddle and embrace all these parts of you. Would you turn away from a wounded person or animal? For that is what you do when you reject these parts of you - now is the time to be kind, gentle and patient with you.

Feel the twins working together as a unified whole with much wisdom and love. This brings your heart and mind together where you expand into your truth, you can imagine it as a point of light pouring forth your essence, illuminating your path into infinite possibilities.

Image: Green Lotus by Izzy Ivy

Wednesday, May 25, 2011


Meditation class tonight 7pm and Friday 10am -$12 - Chakras
Each chakra is a symbolic representation of your energy flow.

♥ Close your eyes and imagine you are breathing in the light and love of the Universe… see and feel it as a colour that brings you joy. Feel it flow into each of your chakras….transforming them into stars. Your beautiful bright stars radiate love and light, bringing balance, harmony, peace …. regenerating every part of you - enhancing the flow of life force energy throughout.♥

Feel into your heart and feel the creative heart of the Universe ...........…… here you float dreamily in the essence of all, feeling the possibility that all is possible ……….. Your dreams and desires are unfolding and soon you will rendezvous with them♥♥♥

When you realise you can choose to bring your mind to the point of unity beyond duality, you will move beyond the limitations of your rational mind. You will know your beautiful, unique truth, tune into & trust your inner guidance & will consciously participate in the creation of your reality.

Image: Starborn by Toni Carmine Salerno

Saturday, May 21, 2011

Rhythm of The Universe

As you Breath, the rhythm of your soul moves into the heart beat of your physical body - feel this united energy within your heart as it aligns with the heart beat and rhythm of the universal heart - opening you to infinite co-creation. Love and Sparkles, Denise ~♥~

Image by Toni Carmine Salerno

Friday, May 20, 2011


After meditation class, I will be at the MBS expo again working on the Blue Angel stand E45. After 11 years working at Melbourne and Sydney MBS I have learnt so much about myself and others. This propels me forward into the unknown, for change is constant. I am grateful and inspired as I mingle with amazing, creative people who are also navigating themselves through change and the unknown with excitement and grace. Be inspired to be you!

"Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend. Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow." ~ Melody Beattie

Image: A New Earth by Toni Carmine Salerno

Thursday, May 19, 2011


I am at the Sydney Mind Body Spirit festival today steeped in the inspiring images and work of Toni and Martine Salerno at The Blue Angel Stand - E45. Come and say hello - I'm always ready for a chat and would love to see you. I have chosen a card from Toni's latest deck of oracle cards "BLUE ANGEL ORACLE" - here is our message for the day.

Healing Angel
Accepting life as it is brings peace and healing. You can start to heal both yourself and our planet through acceptance. Yet acceptance does not mean that you give up on attempting to improving things. It simply means accepting that there may be a higher purpose to things even though we do not see it. Regardless of your situation peace is possible now; it will never be any more or less possible than now. Life will continue its course, driven by a will higher than our own. Little we do will ever change that. And yet, we can change our perception of our circumstances and surroundings and this will make a difference.

The future is no more uncertain than the present.
– Walt Whitman

Wednesday, May 18, 2011

Meditation Classes

Casual Meditation class tonight 7pm and Friday 10am -$12 - Celebrating Wesak

♥ Close your eyes, breath into your heart...feel the physical & non-physical you merging together.. Oneness, stillness...all is possible in this - your natural state of being. Your light channel expands...embracing, loving, illuminating all. Feel more light & love flow through you, anchoring into Mother Earth for the healing of you & all.♥

Tuesday, May 17, 2011


A full moon brings about completion, release and celebration, Illuminating your inner world and deepest desires. The Full Moon in Scorpio is a magical time of regeneration and rebirth it will focus a ray of illuminating truth on your deepest, most passionate desires or ...innermost feelings….. It will delve deeper and further revealing your buried past, bringing you face to face with anything you have been avoiding.

Resisting may cause emotional extremes - these extremes are a reminder and a trigger that something is out of balance. Instead of avoiding, blaming, moving away or trying to go around these extremes that may bring discomfort - go through it, sit in it, allow it to illuminate the truth, the hidden reason why you may feel upset. This powerful energy will bring new awareness to all within you, new understandings and truths will be revealed, you will not be in the dark anymore - let go, for freedom awaits you.

Open your heart and allow the Scorpio healing waters to flush out all that holds you away from being the person you know you are. Allow the healing energy of Unconditional love to comfort, regenerate and nurture you, as you move through this time of transformation. You are becoming a butterfly, feel your wings opening and allow yourself to fly.

Image: The Buddha Presiding Over the Thousands Gathered in the Wesak Valley. The Hierarchy assemble in the 5-pointed star. (Artist: Francis Donald © 2011.)

Sunday, May 15, 2011

Creative You

Your co-creative interactions with the world and all, will birth something special and new as your day unfolds. A droplet of creation filled with love and wisdom, that you can shape into whatever brings you joy, as you step into your future. Rainbows and sparkles, Denise♥

Image: Jewel by Toni Carmine Salerno

Saturday, May 14, 2011

Buddha Nature

Today I honour the Buddha nature and the Christ consciousness that moves through us all. A belated Happy Birthday to Buddha for the 10th of May as I look forward to the upcoming Wesak celebrations. Wesak coincides with the Scorpio full moon to celebrate Buddha's birth & enlightenment & in some traditions also his death.

“Believe nothing, no matter where you read it, or who said it, no matter if I have said it, unless it agrees with your own reason and your own common sense.”~ Buddha

Watch this video and feel Om resonate through your entire being as you gently expand into all that you are.♥

Image: Buddha Nature by Toni Carmine Salerno

Thursday, May 12, 2011


Sit comfortably, close your eyes and open your palms to the Universe. Allow yourself to receive the creative, unconditional life force that flows from the source of all…. Breath….. Feel it flowing into your hands and allow it to freely express itself through you. Your hands are warm and are ready to create and shape your life, your dreams, your desires. Place your hands at your heart, or anywhere on the body. Nourish yourself as you feel creative, healing love flow from your hands into you.

Image by Toni Carmine Salerno

Wednesday, May 11, 2011

Meditation Class

Casual Meditation class tonight 7pm and Friday 10am -$12 - Let go of all that restricts you and become freedom. Allowing all things to be as there are will free you to be all that you want to be.♥

Take a deep breath & step out from behind the self imposed prison of the shadow & who you think you are. Today allow yourself the possibility that all you can dream & imagine is possible. From this moment forward see only opportunities to know & love something new about yourself & all around you.........♥

Knowledge is learning something every day. Wisdom is letting go of something every day. ~ Zen Proverb

When I let go of what I am, I become what I might be. ~ Lao Tzu

Tuesday, May 10, 2011

You Are Light

Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that most frightens us. We ask ourselves, who am I to be brilliant, gorgeous, talented, and fabulous? Actually, who are you not to be? You are a child of God. Your playing small doesn't serve the world. There's nothing enlightened about shrinking so that other people won't feel insecure around you. We are all meant to shine, as children do.

We are born to make manifest the glory of God that is within us. It's not just in some of us, it's in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others. ~ from the book - A Return to Love: Reflections on the Principles of "A Course in Miracles" by Marianne Williamson

No-one can make you feel inferior without your consent. ~ Eleanor Roosevelt

Sunday, May 8, 2011


Today I honour all Mothers, physical and non-physical for the gift of life. I also honour my Mother within, the goddess, as I allow myself to receive - I will care, nurture, love and embrace my dreams and myself.♥
I thank thee O' Mother Goddess,
who shines for all,
who flows through all.
Thankyou for sharing your time with me,
my thanks for watching over me,
guarding me and guiding me.
My thanks for all you have given me,
and all you will continue to give me.
Please continue to light my path, and my life.

Image: Mother of the Sacred Heart by Toni Carmine SalernoSee More

Saturday, May 7, 2011

Tao Te Ching

Choose one word that best describes your deepest value, affirm it, hold it dear, remember it, breathe life into it, and live it. This word will be a guide and a support in your daily life. It will provide a foundation for choice and action... bringing much clarity - keep this word as long as it inspires and feel good - when it no longers does either of these a new word will emerge that connects to your deepest value. Feel the creative unfolding of life.♥

Today I will allow my higher self to bring love to the places in me that I fear.♥
Below is a verse from the Tao Te Ching that inspires and illuminates the love and wisdom within me. May it inspire you to know and feel how wonderful you truly are.
If you want to know more about The Tao, I recommend "Living the Wisdom of the Tao" by Wayne Dyer

The spirit that never dies
is called the mysterious feminine.
Although she becomes the whole universe,
her immaculate purity is never lost.
Although she assumes countless forms,
her true identity remains intact.

The gateway to the mysterious female
is called the root of creation.

Listen to her voice,
hear it echo through creation.
Without fail, she reveals her presence.
Without fail, she brings us to our own perfection.
Although it is invisible, it endures;
it will never end.

- Verse 6 Tao Te Ching

Wednesday, May 4, 2011

Meditation Class

Meditation class tonight - Allowing yourself to be who you are - as you find peace within, you will find peace in the world.
Become aware & sense your body…..connect deeply with your breathing, imagine you become your breath as it moves into its own natural rhythm. Allow thoughts to float by in your mind, without connecting to them… allowing all to be as it is…….Open your heart & feel into the very being of you.

Tuesday, May 3, 2011

New Moon in Taurus

NEW MOON IN TAURUS May 3rd AUST EST 4.51pm GMT 6.51am. The New Moon gives you an opportunity to dive into your richness and begin anew. Allow the energy of Taurus to ground and integrate the experiences of your life. At the heart of all experience is unconditional love and it is time to unwrap your experiences - tear off the wrapping and find the gift.

Feel the grounding energies of Mother earth as she embraces you with love and grace - you can do this anywhere - in nature, a back yard, a nature strip, a pot plant or visualisations. Feel the new moon illuminating your inner peace, all is fine, you are safe and your path is obstacle free, place one foot in front of the other and be who you are.

Know you have great worth - for the Universe loves and values every part of you, for it sees the gift, the unconditional love in your heart. Your job is to see you through the eyes of the Universe.

If you are reading this you are a pioneer - you are moving into new territory, forging a path into a new way of being. Decide from this moment forward that the outside world will not affect you, instead affect the world with your love and peace as you walk a new path. Be who you are, for you have something unique and wonderful to share with the world.♥

Image: Moon Goddess Selena by Josephine Wall