Friday, January 31, 2014

Spiral Inward

Take a breath, use your breath as a way to move into your sacred centre - spiral inward and bask in the energy of the new moon. say to yourself "I am willing to change, I am not limited by my past or future thinking. I choose my thoughts with care and mindfulness. I constantly have new insights and new ways of seeing my world. I am willing to change and grow". Now let go of all these words and peacefully float in your centre, a place where only love exists. After a while you may begin to feeling inspired thoughts and actions coming to you. You will know because they feel easy and inspiring. This is you being in full alignment with the larger you, and allowing the love of the universe to flow through you in whatever form is most clear for you to hear and see. From the inside, Namaste, Denise♥♥♥

Image: The Spiral Path by Gail Murphy

Thursday, January 30, 2014

NEW MOON IN AQUARIUS - Chinese year of the Wood Horse

NEW MOON IN AQUARIUS January 31st AUST EST 8.39am. January 30th GMT 9.39pm, PST 1.40pm - Chinese year of the Wood Horse.

 The New Moon always gives you an opportunity to spiral within to set intentions, plant seeds and begin anew. In Aquarius new ways of being and thinking give us the opportunity to embrace all as one. See yourself from a higher perspective, listen to your wisdom and love - trust as you adventure into uncharted waters. As you connect to your truth you feel into the connectedness, illuminating where in your life you can create a unified, humanitarian approach to who you are and what you do.

 Happy Chinese New year and welcome to the year of the Wood Horse. We are moving away from the energy of the year of the snake that has seen us all getting clear with what we truly want, as we have all been shedding our illusions. Like snakes, we have been close to the ground finding new ways to feel safe and comfortable in our environment and our bodies. Once you allow yourself to fully be, you can run with the power of the upcoming year of the horse. You may have felt bogged down; however, you have not done anything wrong, you have been given an opportunity to clean up and clear your energy. Otherwise the energy of the horse will have you fleeing from yourself anytime something feels uncomfortable. So if you feel this way in the coming weeks or months, take a breath and allow yourself to just be. Come back to your beautiful centre, and then the horse energy will inspire the actions for you to take. Namaste, Denise♥

Sunday, January 26, 2014

We are all in this together

The open heart is open to joy, pain, life and death. To be open means to flow, not to hold yourself rigid in fear and resistance. Your true nature is openness. You do not have to achieve it for you are open. It is the mind that is closed, locked into certain belief systems that arise from your conditioned experience. You are more beautiful and stronger than you think.
Wherever you are in the world today connect to the earth below your feet. Feel your energy intermingling with the earths energy like the roots of a tree. Feel grateful for all of people who have entered and left... your life, for the experiences every relationship and place you have lived has given you. For all of this has shaped you and from this moment onward you can shape your future. You can be your dreams and desires right now. Feel it, know it, be it and soon this vibrational reality will become your physical reality. Namaste, Denise♥

Thursday, January 23, 2014


Reflecting the beauty of you.....If you are reading this you have already heard the call of your soul. You are embarking upon a wonderful adventure - A journey of alignment and co-creation with your soul, you higher self. As you let go or as resistance you will love as your soul does.
♥Let each moment decide your response♥

Today, practise meditation with an awareness of the space between your breaths. Let your awareness follow the breath out of your body and don’t rush to fill the void. Let your breath settle into its own rhythm, don’t force it, but become especially attentive, allowing the breath to leave you. The in-breathing will take care of itself. Don’t impede it; just don’t worry about it. Attend to the exhalation and the space behind it. As you relax in your meditation, you may notice the period of non-action between breaths lengthens a bit. Allow your mind to rest in silence in these intervals between breaths. As you breathe out and in, don’t so much watch your breath as feel it going out, pausing and coming back in. The breath is not an object to be watched so much as it is the process of life happening. Allow yourself to live in this moment quietly, peacefully and fully awake. Namaste, Denise♥

  Image: Blue Planet by Izzy Ivy

Saturday, January 18, 2014


Visualise a flow of love into your solar plexus and allow it to calm you - love and fear cannot co-exist in the same space as they are different vibrations. Visualise you are safe and will know what to do in any circumstance or situation - this will become your reality. Say this affirmation to yourself: “I trust I am a channel of love and wisdom and my higher self will guide me in all times and situations - so I can relax, have fun and live my life." Namaste, Denise♥♥♥

Image: Solar Plexus Chakra by Leanne M Williams

Friday, January 17, 2014

Think Differently

Today, imagine that the reality you live in, is an audio visual demonstration of where your focus and attention is. You can change your focus and attention at anytime. Don't let what you think you see as reality, get in the way of your dreams. Namaste, Denise♥

Image: Double Life 2 by Jacek Yerka

 A bit of fun to lighten your energy. My name is "All seeing Tree of Life".

Wednesday, January 15, 2014

Full moon in Cancer

FULL MOON IN CANCER - January 16th AUST EDT 3.53pm, GMT 4.53am. January 15th PST  8:53pm
A full moon brings about completion and celebration, lighting our inner world and illuminating our deepest desires. Feel this Cancer moon energy connect you to the waters of life, the water of the Great Goddess. Your seeds are illuminated, time to plant them and move on, no more procrastinating. This energy gives you the opportunity to develop security by nurturing and caring for your personal needs. The way you relate to everything, your relationships are shifting. Time to be true to yourself, no more compromising for you are stronger than you think you are. Feel your soul/spirit flowing without restriction, feel into your essence as it moves, becoming, transcending...realising there are no limitations, except for the ones you place upon your path. Watch and feel your soul purpose come into being and realise it has always been there, just not in the way you expected. You are everything, Denise
Image by Toni Carmine Salerno

Thursday, January 9, 2014


Expand your Awareness. Be a living expression of the Universal Life force, allow it to flow through you, to inspire, to illuminate the love in all. Today say to yourself, "May I open to that great awareness which is my true nature, and may my actions flow from that awareness." Old beliefs will fall away, so the new can emerge. Stuck energies will become unstuck - Step into new territory and be a pioneer. Be who you are, for you are wonderful.

Close your eyes and feel into your very being… feel your way through, trust your senses, your intuition. As you allow yourself to be, sitting in this space, having faith all will be Ok….. Your inner star is born, shining forth from your Allow the dark and light to be there within you, coming together to illuminate, to guide you as you feel your way through this life and beyond……..... In Light, Denise♥

Image: Amethyst by Toni Carmine Salerno

Monday, January 6, 2014


Breathe in the richness of the breath of life - deeply and slowly… Imagine you are sitting in front of your Tree of life and remember - Trees are ever present sanctuaries of your Spirit…... as you honour, this be filled with the life force... that flows from your tree, that is you, for we are all one. Beauty exists everywhere…... allow your tree, the essence of you to illuminate the beauty in your life and make this your focus…… Each day breath in your spirit, your life force and allow it to show you love. Know Thyself, Denise♥

Image: Tree of Time by Tomasz Alen Kopera

Saturday, January 4, 2014

The Journey

Approach your journey with an open heart and mind, one enlightening step at a time. If something doesn’t make sense, stop, be still and focus on your breathing until you feel a little easier. Once you feel a little easier move forward again.... If you take the time to balance and harmonise your journey as you feel it - there will be no need to experience an imbalance in the physical. I am always available through my private consultations, classes and courses to assist you on your journey. Namaste, Denise♥

Wednesday, January 1, 2014


NEW MOON IN CAPRICORN - JANUARY 1st AUST EDT 10.14pm, GMT 11.14am, PST 3.14am

Time and the way we observe time though calendars and numbers are a human construct. We use them as a way to spread out our experiences and manifestations, otherwise we would encounter everything now and that would not be very satisfying. The reason we came here was to hone in on and clarify our dreams and desires to create new ways of life and living. When we are present and allowing, with no resistance our desires show up in ways that we could not have even thought of and yet feel so right. Of course they do because you just came into alignment with the desires you have already created energetically. Today gives us an opportunity to start anew, not because it is the beginning of a calendar year, but because you have the choice in every moment to choose love and become a vibrational match to your dreams. The time does not have to be perfect , nothing outside of yourself needs to be perfect, you just have to decide that you will be your dreams and desires, even if they haven't shown up yet.

The New Moon always gives you an opportunity to spiral within. This illuminates the parts of you that are hidden, in order to bring healing, balance and a realisation of Oneness. Capricorn new moon brings us the tenacity to stay true to our path as we define and embrace the foundations and structures in our life. Now that we are moving in a whole new paradigm, it is important to merge and create with it. Realise your truth no matter what anyone else says or does to you. Feel your truth as you feel the truth of others.

Combine your dreams with your practical wisdom and watch your path unfold into places you never thought possible.  Today, you don’t have to figure anything out, just allow Universal love and wisdom to rain down upon you, liquid light filled with love, wisdom, strength – cleansing, clearing, healing … waves of love. Feel any aches, pains, tension or tightness washing away. Feel your day flow ….. connect with your inner wisdom as you let go of finding the answers. Namaste, Denise