Spiral Inward

Take a breath, use your breath as a way to move into your sacred centre - spiral inward and bask in the energy of the new moon. say to yourself "I am willing to change, I am not limited by my past or future thinking. I choose my thoughts with care and mindfulness. I constantly have new insights and new ways of seeing my world. I am willing to change and grow". Now let go of all these words and peacefully float in your centre, a place where only love exists. After a while you may begin to feeling inspired thoughts and actions coming to you. You will know because they feel easy and inspiring. This is you being in full alignment with the larger you, and allowing the love of the universe to flow through you in whatever form is most clear for you to hear and see. From the inside, Namaste, Denise♥♥♥

Image: The Spiral Path by Gail Murphy

 

NEW MOON IN AQUARIUS - Chinese year of the Wood Horse

NEW MOON IN AQUARIUS January 31st AUST EST 8.39am. January 30th GMT 9.39pm, PST 1.40pm - Chinese year of the Wood Horse.

 The New Moon always gives you an opportunity to spiral within to set intentions, plant seeds and begin anew. In Aquarius new ways of being and thinking give us the opportunity to embrace all as one. See yourself from a higher perspective, listen to your wisdom and love - trust as you adventure into uncharted waters. As you connect to your truth you feel into the connectedness, illuminating where in your life you can create a unified, humanitarian approach to who you are and what you do.

 

 Happy Chinese New year and welcome to the year of the Wood Horse. We are moving away from the energy of the year of the snake that has seen us all getting clear with what we truly want, as we have all been shedding our illusions. Like snakes, we have been close to the ground finding new ways to feel safe and comfortable in our environment and our bodies. Once you allow yourself to fully be, you can run with the power of the upcoming year of the horse. You may have felt bogged down; however, you have not done anything wrong, you have been given an opportunity to clean up and clear your energy. Otherwise the energy of the horse will have you fleeing from yourself anytime something feels uncomfortable. So if you feel this way in the coming weeks or months, take a breath and allow yourself to just be. Come back to your beautiful centre, and then the horse energy will inspire the actions for you to take. Namaste, Denise♥

 Click here to see the Chinese Astrology for your sign.

We are all in this together

The open heart is open to joy, pain, life and death. To be open means to flow, not to hold yourself rigid in fear and resistance. Your true nature is openness. You do not have to achieve it for you are open. It is the mind that is closed, locked into certain belief systems that arise from your conditioned experience. You are more beautiful and stronger than you think.

 

 

Wherever you are in the world today connect to the earth below your feet. Feel your energy intermingling with the earths energy like the roots of a tree. Feel grateful for all of people who have entered and left... your life, for the experiences every relationship and place you have lived has given you. For all of this has shaped you and from this moment onward you can shape your future. You can be your dreams and desires right now. Feel it, know it, be it and soon this vibrational reality will become your physical reality. Namaste, Denise♥

Align

Reflecting the beauty of you.....If you are reading this you have already heard the call of your soul. You are embarking upon a wonderful adventure - A journey of alignment and co-creation with your soul, you higher self. As you let go or as resistance you will love as your soul does.
♥Let each moment decide your response♥

 

Today, practise meditation with an awareness of the space between your breaths. Let your awareness follow the breath out of your body and don’t rush to fill the void. Let your breath settle into its own rhythm, don’t force it, but become especially attentive, allowing the breath to leave you. The in-breathing will take care of itself. Don’t impede it; just don’t worry about it. Attend to the exhalation and the space behind it. As you relax in your meditation, you may notice the period of non-action between breaths lengthens a bit. Allow your mind to rest in silence in these intervals between breaths. As you breathe out and in, don’t so much watch your breath as feel it going out, pausing and coming back in. The breath is not an object to be watched so much as it is the process of life happening. Allow yourself to live in this moment quietly, peacefully and fully awake. Namaste, Denise♥


  Image: Blue Planet by Izzy Ivy

Calm

Visualise a flow of love into your solar plexus and allow it to calm you - love and fear cannot co-exist in the same space as they are different vibrations. Visualise you are safe and will know what to do in any circumstance or situation - this will become your reality. Say this affirmation to yourself: “I trust I am a channel of love and wisdom and my higher self will guide me in all times and situations - so I can relax, have fun and live my life." Namaste, Denise♥♥♥

Image: Solar Plexus Chakra by Leanne M Williams

Think Differently

Today, imagine that the reality you live in, is an audio visual demonstration of where your focus and attention is. You can change your focus and attention at anytime. Don't let what you think you see as reality, get in the way of your dreams. Namaste, Denise♥

Image: Double Life 2 by Jacek Yerka

 A bit of fun to lighten your energy. My name is "All seeing Tree of Life".

Full moon in Cancer

FULL MOON IN CANCER - January 16th AUST EDT 3.53pm, GMT 4.53am. January 15th PST  8:53pm

♥ A full moon brings about completion and celebration, lighting our inner world and illuminating our deepest desires. Feel this Cancer moon energy connect you to the waters of life, the water of the Great Goddess. Your seeds are illuminated, time to plant them and move on, no more procrastinating. This energy gives you the opportunity to develop security by nurturing and caring for your personal needs. The way you relate to everything, your relationships are shifting. Time to be true to yourself, no more compromising for you are stronger than you think you are. Feel your soul/spirit flowing without restriction, feel into your essence as it moves, becoming, transcending...realising there are no limitations, except for the ones you place upon your path. Watch and feel your soul purpose come into being and realise it has always been there, just not in the way you expected. You are everything, Denise♥

 

Image by Toni Carmine Salerno