Casual Meditation class tonight 7pm and Friday 10am -$12,
This week the theme is, Awaken your heart centre: The open heart is open to joy, pain, life and death. To be open means to flow, not to hold yourself rigid in fear and resistance. Your true nature is openness. You do not have to achieve it for you are open. It is the mind that is closed, locked into certain belief systems that arise from your conditioned experience.
♥Anytime in your day, take a deep breath and allow the breath of life - the universal life force to raise your vibration, where you will feel joy and see all from a higher perspective.♥
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