Wednesday, May 16, 2012

Meditation Classes

Meditation Gathering - coming together to feel our natural state of being, in a space of allowing all to be as it is. Tonight 7pm, Friday 10 am, $15. - Your True purpose, your highest value will reveal itself when you love yourself enough to accept and embrace all of you.♥♥♥

 ♥Take a deep breath, move your awareness to a place in you that feels balanced and soft, as you breathe out let go of any resistance in your body or mind that is out of balance, that which feels hard. Feel this soft, balanced feeling and perspective expand within you - focus on your breathing until your whole body feels soft and relaxed - take as long as you like. Focus on feeling, and know that you can control how you feel by focusing on this softness within you - if you find yourself being distracted by your focus on the outside world or your thoughts, gently bring yourself back to your breathing and your inner world. As you connect to balanced, focused, unconditional you - your soul inspiration will reveal your highest, most loving, most fun, most exciting, most abundant way to be in this world. From this place that action………….♥
Image: Kuan Yin: Cosmic Dreamer by Toni Carmine Salerno

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