Wednesday, December 29, 2010


Expanding your awareness comes from a realisation that everything is feeling and from the constant asking yourself how things feel. Imagine it as a muscle that has been neglected - as you begin to ask how things feel, it may feel a little stiff as your mind and beliefs try to hold you in old perceptions, however as you practise feeling, it will strengthen.

Image: Higher Self by Toni Carmine Salerno

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