Meditation Gathering - coming together to feel our natural state of being, in a space of allowing all to be as it is. Tonight 7pm and Friday at 10am, $12 - all welcome, no need to book. - The theme for Meditation Classes this week is Colour. Each colour of the light spectrum has its own ray and energetic vibration – these interact with and affect our personal energetic vibration. Colour can have a profound effect on your mood, vitality and well-being – experience the creative, healing and calming effect a colour meditation brings.Sit quietly, connect to your breath, allow the rhythm of The Universe, The music of the Spheres to flow over and within you. Imagine you are sitting under a vibrant rainbow. Imagine the colours of that rainbow pass over and through you in waves of red, orange, yellow, green, blue and purple. Breathe the colours in one by one - stay with each colour as long as you need to. See all the colours dissolve into white light. Sit quietly in this awareness of you, when you feel ready move into an "unfolding of wonderment" day.
Image:Rainbow Wings by Toni Carmine Salerno
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