Thursday, January 26, 2012


There are many paths and many truths. The way to find what is right for you is to ask questions, gain information and then feel what resonates with you. Take the time to still yourself, just be and you will hear you. At the same time feel into your body; gauge its responses and with time your inner voice will become a rich source of wisdom.

Become aware and sense your body…..connect deeply with your breathing, imagine you become your breath as it moves into its own natural rhythm. Allow thoughts to float by in your mind, without connecting to them… allowing all to be as it is…….Open your heart and feel into the very being of you. Namaste Denise♥

Image: Acceptance by Toni Carmine Salerno

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