Saturday, January 5, 2013


Sit quietly in front of a window…. Feel your breathing slow down as you focus on the Breathe of Life……. gently close your eyes and ask the window "How do I allow light and love to enter my being".

Sense the answer as a stirring, an illumination of your heart…. Feel love and light pouring in as your favourite colour.. Imagine you fling open the window…...a gentle breeze parts the curtain between your inner and outer worlds….

Step into the light of your essence …, knowingness and bliss is you…… Slowly open your eyes, look through the window with new eyes. What do you see? ♥♥♥

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