Friday, September 27, 2013


The variety of life, the spice of life are ingredients we can choose from to create what we like and make more of it. We want more variety, not less and yet so many of us feel overwhelmed when faced with a range of choices. The contrast of life will only feel overwhelming or uncomfortable when you choose your ingredients poorly. Get to know what you like and don't like by trying things and keep focussed on those things you do like and let the other fade from view by not focusing upon them. You can't possibly expect to make a chocolate brownies with the ingredients you would make a potato gratin. Master yourself by knowing yourself. Namaste, Denise♥

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