Friday, April 27, 2012

The Sun Shines

Take a moment today - quieten your thoughts and your breathing and close your eyes.

Know the sun and your soul are always shining, the birds and your heart are always singing and the flowers and your path are always opening up.

You don't have to action these things into being, you just have to turn up - look around and feel into life that surrounds you in infinite ways.

Notice what is there and be grateful, feel love, instead of noticing what is not there, which will make you feel separate and fear. All is well, Denise♥

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